Morning weigh-in: 211 lbs. This is a slight weigh gain, but not too bad. I cheated the diet on Saturday night and didn't do much exercising either Saturday or Sunday. The momentum probably shifted today, however.
Breakfast - Orange
Lunch - Vegetarian chili and an orange
Dinner - Cooked mixed vegetables and....cooked mixed vegetables
Snack - I don't think I had any today
Exercise - 3.4 miles BUT on my little "hill" circuit. The total distance of the course is only around half of a mile, but I run it continuous with a slight break when I cross the street, where I will walk. I actually ran the whole thing at a pretty quick pace, about on par with my last 3.2 mile run and that included uphill and the slight bit of walking. For me, anyways, it was a pretty solid workout.
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