Morning weigh-in: 214 lbs. I know, this is a slight gain in weight, but I don't feel bad about it at all. I think that the drop to 213.2 was a bit of an outlier. In addition, I ate dinner way to late last night, finishing my chili around 9:15 p.m. No worries, though, I still feel as though I'm on the right track.
Breakfast - Banana and a pill
Lunch - Vegetarian chili and an orange.
Dinner - This was a treat! Mitch came over and we all shared a little of what we are eating for this diet and even tried some new stuff. My meal was a grilled artichoke, grilled corn on the cob, a tossed salad, and about 5 pieces of a vegetarian sushi roll that Mitch made. Even without the preface that it was his first time making them, they were pretty damn good. Looking forward to trying again with some shrimp once the diet includes seafood. It was a good dinner and a little encouraging being able to include a friend in the diet as well.
Exercise - Nothing spectacular, but I did some leg lifts and crunches whilst sitting on the floor before bed. Also did some more stretching.
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