8/25
Weigh-in: 215 lbs.
Breakfast - Banana
Lunch - Small bowl of vegetarian chili and a granny smith apple.
Dinner - Sweet corn on the cob, grilled summer squash, and steamed green beans.
Snacks - Raw baby carrots, plus more baby carrots, later had some raw mushrooms.
Exercise - None. I did some stretching this evening, though, to stay loose. Tomorrow should be a good day of exercising.
Note: I feel like I need to get some more calories throughout the day. I don't feel bad, but I don't feel great, either. Today was a little worse than the other days, but yesterday included the fewest calories since I started. I'm not certain if it is a lack of certain nutrients or just the doldrums from a diet that is far from the norm for me. I am taking a multi-vitamin every morning, so I think it may have to do with the caloric intake.
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